• Do you spend your weekends and “time off” completing tasks for your business?

  • Do you often struggle to complete “all the things”?

  • Do you wish you had someone to help keep you and your business organized?

Then let’s discuss how to get your life back into some balance!

My mission as a heart-centred VA is to provide reliable, quality support for small businesses, entrepreneurs and professionals that is rooted in a standard of excellence, integrity, and open communication.

What could I help you with…

  • hands on a laptop on a desk with a plant

    Material Creation, Review, and Formatting

  • two hands holding a paper heart between them

    Accountability, Organization and Task Management


  • Person with brown shirt on a laptop

    Business Support

  • keyboard, rose gold pens and notebook on desk

    Other Projects and Tasks

Learn more about my services

Who do I work with?

  • Health and Wellness Professionals

    With 20+ years working in healthcare I can provide the support you need!


    How can I support your clients and your team?

    · Onboarding for new clients & team members

    · Being a warm & friendly voice either over the phone or via email

    · Plan fun & educational team meetings

    · Reviewing incoming resumes & pre-screening qualified applicants

    How can I support your business?

    · Invoicing clients & following up on payments

    · Transcribing session notes

    · Email & calendar management

    · Troubleshooting technology issues

    · Develop systems

    · Assist with course creation

    · Creation of newsletters

    · Creation & scheduling of social media graphics

    · Updating website

    · Collecting testimonials

  • Course Creators

    You have a skill or topic that you want to teach others. You want to become known for amazing courses, but there is a lot more to it than that! You don’t have to do “all” the things yourself.

    · Researching topics (collecting statistics, quotes)

    ·  Brainstorming sessions

    · Proof-reading content

    · Creating slide decks and learner materials

    · Creating topic/content timestamps for videos

    · Uploading content to LMS

    · Monitoring and following up on registration/payment

    · Sending out materials and reminders

    · Creation of and sending out of certificates

    · Feedback survey creation and management

    · Creating newsletters

    · Creating Social Media Graphics

    · Collecting testimonials/wins/reviews

    · Community Management (Facebook or private community for learners): responding to questions, engaging with learners, scheduling posts and more!

    · For live virtual course offerings: support during session (i.e.: admitting participants, monitoring chat, assigning breakout rooms, launching polls, etc).

  • Other Canadian Small Business Owners

    Due to insurance, and personal preference, I only work with Canadian clients.

    I have clients who are speakers, educators, bookkeepers, handywomen and more!